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Yoga and Talk™: Therapy Groups for Girls and College Age Women
Continued from Yoga and Talk page
The group and leaders offer support for independence even as they encourage important family connections. Participants help one another by acting as sounding boards and by giving support and feedback. They practice identifying their thoughts and feelings in reaction to one another and expressing themselves directly. Confidentiality is discussed during the first group.
This approach addresses the WHOLE person (mind, body, spirit) and provides a unique opportunity for healing and learning about oneself.
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