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Yoga and Talk™: Therapy Groups for Girls
Continued from Yoga and Talk page
The group and leaders offer support for independence even as they encourage important family connections. The girls help one another by acting as sounding boards and by giving support and feedback. They practice identifying their thoughts and feelings in reaction to one another and expressing themselves directly. Confidentiality is discussed during the first group.
This approach addresses the WHOLE person (mind, body, spirit) and provides a unique opportunity for healing and learning about oneself. The groups use yoga as a support for therapeutic goals. Parents or young people looking primarily for a yoga class should refer to the Beauty and the True Self Class Series.
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