Welcome to Yoga and Talk

Kelly Inselmann is a licensed clinical social worker providing psychotherapy and Yoga and Talk to individuals, families, and groups. She has a nonjudgmental, open, calm and compassionate manner. She enjoys sharing her knowledge and practice of yoga and meditation when it can benefit the client’s process of self-understanding, healing, or change. She is Level 2 certified in EMDR.

Kelly is fluent in Spanish and has a long history of work with immigrants and refugees. She received an MSSW from the University of Texas at Austin and a BA from Tufts University.

Rates: $100 per session

Please note that many insurance plans reimburse for out of network services.

Kelly studies and teaches kundalini yoga as taught by Yogi Bhajan. Kelly began her study of yoga 20 years ago and deepened her personal practice with the study of kundalini yoga in 1998. In 2002, she completed a year long Teacher Training at Yoga Yoga and continues to actively study with senior kundalini teachers in Austin and throughout the country. Kelly is an enthusiastic student of Dr. Gurucharan Singh Khalsa. Kelly has provided Yoga and Talk classes, groups, and workshops for children, teens, therapists, seniors, and persons in recovery both privately and at agencies such as YogaYoga, Austin Child Guidance Center, UT Counseling Center, La Hacienda, GENAustin Speakers Series, American Group Psychotherapy Association.

She delights in the way kundalini yoga helps people break out of old patterns and find new meaning, hope, and vitality in their lives.